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Introduction Menstrual irregularities can be a common issue for many women, often affecting their daily lives and overall well-being. While various factors can influence menstrual cycles, including stress, lifestyle, and hormonal imbalances, diet plays a significant role in regulating periods. Incorporating certain plant-based foods into your diet can help manage menstrual cycles and improve reproductive health. This article explores food to regulate periods and provides guidance on what to eat during periods o alleviate common symptoms like cramps. Additionally, consider integrating dietary supplements from brands like Mega We Care and herbal teas that help with cramps to support overall menstrual health. 1. Leafy Greens Leafy greens such as spinach, kale, and Swiss chard are packed w...

New York, US, 22nd August 2024, ZEX PR WIRE, Scott Yandrasevich, a well-experienced entrepreneur with a strong background in hospitality management, recently opened up about his approach to work and life in a new interview. Scott discussed what mtes him, how he handles challenges, and the habits that have helped him succeed. “When things get tough, I remind myself that challenges are just chances to grow,” Scott said. “I believe that facing difficulties helps us become stronger. The support from my family and colleagues also keeps me going, and I’m driven by the vision of achieving my goals.” Scott also shared his thoughts on work-life balance, noting that it’s not always easy. “It can be hard to balance work and personal time. Sometimes, work spills over into my personal life, making it...

ElectraLith’s Next-Generation DLE-R Technology Produces Battery Grade Lithium Hydroxide from Salar Brines, Geothermal Oilfield Brines and Spodumene Leach Melbourne, Victoria, 22nd August 2024, ZEX PR WIRE, Melbourne-based ElectraLith Pty Ltd (“ElectraLith”) today announced that its next-generation DLE-R technology has successfully produced battery grade lithium hydroxide from salar brines, geothermal oilfield brines and spodumene leach using its proprietary DLE-R technology.   Image: ElectraLith’s DLE-R This included production of 99.9% pure lithium hydroxide from a contaminated brine comprising less than 60 parts per million (“ppm”) lithium.  The proof of concept was achieved using no water, no chemicals and minimal energy. DLE-R is a proprietary end-to-end electro-membrane technology....

This summer, Vanpowers, brought passion and innovation to Southern California. In July and August, Vanpowers hosted four free test ride events in Tustin, La Verne, and Los Angeles, attracting over 200 local community riders to experience their two highly anticipated new e-bike models, all-terrain bike, GrandTeton, and gravel bike, UrbanCross. These events were not just simple test rides but grand gatherings celebrating speed, technology, and community. First Stop: First Ride in Tustin Under the July sun in Tustin, the first test ride event kicked off. Riders gathered early in the morning, eager to take the new Vanpowers models for a spin. With the wind whistling past their ears, they felt an unprecedented sense of speed and passion. Both novices and seasoned riders found their own jo...

United States, 22nd Aug 2024, King NewsWire – Sonyx Solutions has started offering fencing services to help make homes in Minnesota and North Dakota safer and more beautiful. We are a local fencing company in Grand Forks, North Dakota, and we provide many types of fences to keep your home secure and looking great. A good fence is important because it gives you privacy, protects your property, and makes your home look better. At Sonyx Solutions, we have different kinds of fences so that everyone can find the right one for their yard. Do you want more privacy, safety, and style for your home? Sonyx Solutions is here to help! We offer vinyl, wood, chain link, and ornamental fences.  Here’s why our fences are perfect for your home: Privacy Want to enjoy your backyard without anyone watching? ...

Belgium’s fight against alcohol and drug abuse, has been highlighted by an article at the Freedom Magazine, the Voice of the Church of Scientology. The Foundation for a Drug-Free World, supported by Scientology, leads educational initiatives to expose substance abuse dangers. Central to that story is Julie Delvaux’s inspiring journey from someone surrounding the milieu to a compelling advocate, propelled by L. Ron Hubbard’s insights on drug threats. Brussels, Brussels, Belgium, 22nd Aug 2024 – Freedom Magazine, has just published a compelling article about the pervasive grip of alcohol and drug abuse on Belgium, which is likened to the mythical monster Bullebak, an analogy that intentioned to underscore the country’s struggle with substance dependency.  This journalistic piece highlights...

As the Hidden Wiki gains public attention, the future of the dark web hangs in the balance. Governments and international organizations are expected to intensify their efforts to monitor and regulate the dark web, potentially leading to increased crackdowns on sites linked to illegal activities. However, such actions are likely to be met with resistance from privacy advocates who see the dark web as a vital tool for protecting individual rights. Today, a significant event has occurred in the digital world as a vast repository of the internet’s most secretive and controversial content has been brought into the spotlight: The Hidden Wiki . This underground web resource, nestled deep within the dark web, serves as a gateway to some of the internet’s most mysterious and illicit activities, a...

On August 20, 2024, Hong Kong-listed LianLian (2598.HK) announced its interim results for 2024. According to the report,  LianLian’s transaction payment volume (TPV) in the first half of 2024 reached 1.57 trillion yuan, representing a year-on-year increase of 120.1%. During the same period, the company’s total revenue rose 40.1% year-on-year to 617 million yuan. Gross profit also grew 20.3% year-on-year to 325 million yuan, with an overall gross profit margin of 52.6%. Additionally, the non-GAAP operating profit stood at 16.66 million yuan, showcasing LianLian’s solid financial performance and robust operational capabilities. Founded in 2009, LianLian’s main business is divided into digital payment services and value-added services. The digital payment services encompass both global and d...

Flemington, NJ — CareLink360 today announced that Michelle Oates and Michael Weinstein, veteran health, wellness and innovation executives will join its Board of Advisors effective August 20. The additions to the CareLink360 Advisory Board are well-respected senior executives and leaders with deep experience in the health, wellness and non-profit industry segments. Through customer-facing and business-to-business companies they will assist CareLink360 in building out and scaling their global health and wellness solutions and eco-system for aging adults, caregivers, families, healthcare professionals and extended care-teams.   “It is an honor to welcome Michelle Oates and Michael Weinstein to the CareLink360 Advisory Board,” said David Duplay, Chairman & Chief Executive Office...

Tulsa, Oklahoma 74135, United States, 21st Aug 2024, King NewsWire — Tulsa Security Task Force sends this reminder that every licensed security guard authorized by CLEET to carry a firearm must now requalify annually on any firearm the licensee is authorized to carry. To accommodate different schedules and needs, there are multiple options and locations available for requalification. One such option in the Tulsa area is by contacting Asst. Police Chief Travis Linzy of the Talala, OK Police Department, who is also a member of the Tulsa Security Task Force. Travis brings 26 years of extensive experience and advanced certifications to the process. Travis Linzy, with 26 years of experience in public law enforcement, military service, corrections, and security, is well-equipped to guide secur...