Achieve Your Fitness Goals in the Gym and the Kitchen
Run.Walk.Eat – Written by Olympian and running coach Jeff Galloway and Registered Dietitian and runDisney announcer Carissa Galloway. Reach your fitness goals with improved nutrition! Available September 1.
Winter Garden, Florida Aug 31, 2023 (Issuewire.com) – Meyer & Meyer Sport, one of the world’s largest sports book publishers, has announced its newest title on runner’s nutrition, Run. Walk. Eat, to be released September 1, 2023. The book, written by Olympian Jeff Galloway and Registered Dietitian Nutritionist Carissa Galloway, offers guidelines that put the runner in charge of their nutrition to train harder, perform better, and recover faster. With sample meal plans, shopping lists, and recipes throughout, athletes will feel empowered to reach their short- and long-term fitn...